I have a strong background in Corrective Exercise. I will keep your best interest in mind, building you up from a strong foundation to avoid injury. I go above and beyond with my clients to make sure they know the why, not just the how of what they are doing.
Functional Strength Training
Salmon with Sweet Potato and Greens
Avocado
I have a strong background in Corrective Exercise. I will keep your best interest in mind, building you up from a strong foundation to avoid injury. I go above and beyond with my clients to make sure they know the why, not just the how of what they are doing.
Functional Strength Training
Salmon with Sweet Potato and Greens
Avocado
90's Rock and Hip Hop
I can deadlift almost three times my body weight. I used to be 200 lbs., now 150!