A problem a lot of clients have is misinformation and an overload of information from online. It truly seems as though every person on the internet has varying opinions on what works best, and for a beginner it can be extremely overwhelming and discouraging. I am able to simplify Information for the client and feed them the most accurate info.
I love all of it
Yogurt, steak, rice. I’m not picky, I’ll eat pretty much whatever I can get
I don’t hate anything
A problem a lot of clients have is misinformation and an overload of information from online. It truly seems as though every person on the internet has varying opinions on what works best, and for a beginner it can be extremely overwhelming and discouraging. I am able to simplify Information for the client and feed them the most accurate info.
I love all of it
Yogurt, steak, rice. I’m not picky, I’ll eat pretty much whatever I can get
I don’t hate anything
Depends on the vibe of the workout. Rap, EDM, 2010s pop. Whatever I feel will get me amped
Growing up I was always insecure about how skinny I was. I’ve gained about 45lbs muscle in 2 years.