Meet Coach Justin
Specialties
- Marathons
- Losing fat
- Toning muscle
- Building Muscle
- Racing & Endurance
- Overall Health
- Getting Started
Certifications
- ISSA Certified
Meet Coach Justin
My Mission
My goal is to stop the stigmas of the gym, to give accurate information towards fat loss and muscle building, to motivate and inspire my clients to achieve their fitness goals and to develop a healthy lifestyle to go along with it, and to have fun with my clients while they go along their fitness journey. Working out and eating healthy is hard work, especially if you are a beginner. One of my goals is to make the journey as fun as possible for my clients that way they will enjoy working out and they will be able to adapt a healthy lifestyle to go along with it.
Everyone starts somewhere, the most skilled person on the planet was once a beginner.
Justin's mantra
Why Train With Me
Because not every trainer or information source online gives out accurate information. Also, the free information online won't keep the client accountable for getting their workouts in or eating the correct amount of foods. I am also experienced in program designing and will keep my clients accountable with weekly check-ins. Not that many personal trainers are that good at keeping their clients accountable.
Getting To Know Me
- My go-to workoutWhen I workout, I love doing weightlifting. lifting weights is what makes your muscles grow!
- Healthy food I loveMy go-to is always eggs and oats. You can get creative with oats and you can add veggies to the eggs
- Healthy food I hateI loathe the idea of keto friendly foods, they taste different from the real thing & they bloat me.
A Little More About Me
- Favorite workout musicI listen to a lot of rock and metal music when I workout.
- What people are most surprised to learn about meI work with the personal trainer that trained me when I was younger.
How it works
Start with a phone consultation with Justin
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Justin will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Improve your nutrition with Justin's input
Because sustainable improvements to nutrition drive life-changing benefits, Justin will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Stay motivated with daily support from Justin
Because life happens. When it does, Justin has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
