Motivated! Very understanding and know how to deal with real life situations! I've done the work of getting fit while balancing life, family and work!
3 Rounds 200m run 20 s.a. d.b. hang snatch 200m run 20 s.a. d.b. power clean 200m run 20 s.a. thruster
Any fruits!
Kale!
Motivated! Very understanding and know how to deal with real life situations! I've done the work of getting fit while balancing life, family and work!
3 Rounds 200m run 20 s.a. d.b. hang snatch 200m run 20 s.a. d.b. power clean 200m run 20 s.a. thruster
Any fruits!
Kale!
Good mix between rock and rap!
I was obese and was not a "natural athlete"