Meet Coach Justin
Specialties
- Marathons
- Losing fat
- Toning muscle
- Building Muscle
- Overall Health
- Performance athletes
Certifications
- ISSA Certified
Meet Coach Justin
My Mission
My mission is to help clients reach above and beyond what they believe is possible with their bodies. I want to change clients lives FOREVER, not just for a short period of time. I love to help athletes reach the next level in their performance as I did by reaching a 46" inch vertical.
My favorite quote is "Never Die Easy" from Waltor Payton.
Justin's mantra
Why Train With Me
I will hold them accountable and keep them on track. I will also be there to keep them motivated during hard times and teach a lifestyle rather than a short-term diet.
Getting To Know Me
- My go-to workoutMy go to workout is a sprint and medicine ball session at the track.
- Healthy food I loveI love tomatoes, cucumbers, and berries!
- Healthy food I hateI hate squash!
A Little More About Me
- Favorite workout musicMy favorite workout music is pop and rock!
- What people are most surprised to learn about meMost people are surprised to learn that tomatoes are actually my favorite food ever!
How it works
Start with a phone consultation with Justin
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Justin will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Improve your nutrition with Justin's input
Because sustainable improvements to nutrition drive life-changing benefits, Justin will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Stay motivated with daily support from Justin
Because life happens. When it does, Justin has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
