A client should train with me because I have built knowledge over the 7 years of my personal journey along with a degree in Kinesiology. Lots of information online is incorrect and may not deliver the results that a client desires.
My go-to workout is hitting the weights or going for a run with my dog!
Chicken breast, eggs, flank steak, rice, potatoes, broccoli, oats, flax seeds, ginger, fruits.
Quinoa, brown rice, kale, chickpea pasta
A client should train with me because I have built knowledge over the 7 years of my personal journey along with a degree in Kinesiology. Lots of information online is incorrect and may not deliver the results that a client desires.
My go-to workout is hitting the weights or going for a run with my dog!
Chicken breast, eggs, flank steak, rice, potatoes, broccoli, oats, flax seeds, ginger, fruits.
Quinoa, brown rice, kale, chickpea pasta
Heavy metal, EDM, rap
People find it surprising that I hate bicep curls and love to squat.