I’m passionate about helping others achieve results with their bodies and confidence in their lives. I cater workouts to each individual client’s needs whereas free online training does not have the client customization, accountability, and personalization that I would give.
Trail running - I love running on mountain trails with my dog!
I’m a veggie lover! And all grains, and occasional elk harvested by my husband…oh and dark chocolate
Pickles, olives, and anything not great for the environment like factory farmed meat
I’m passionate about helping others achieve results with their bodies and confidence in their lives. I cater workouts to each individual client’s needs whereas free online training does not have the client customization, accountability, and personalization that I would give.
Trail running - I love running on mountain trails with my dog!
I’m a veggie lover! And all grains, and occasional elk harvested by my husband…oh and dark chocolate
Pickles, olives, and anything not great for the environment like factory farmed meat
Electronic dance music, reggae, occasional current pop or 90s music
I’m working on trail running the Continental Divide Trail in Colorado, and I’ve hiked 47 14ers