In order to see results and work towards a fitness goal, it is critical to to follow a progressive program tailored to both the individual and their specific goals. With my training experience, and knowledge from both my Kinesiology studies and NASM PT Certification, I am confident in my ability to create a structured program that applies the training principles backed by science in order to get my clients the results they want. I have had success with my clients in the past achieving a variety of fitness goals including weight loss, strength, and muscle gain; therefore, investing in me as a trainer is an investment in bettering your health and fitness!
In order to see results and work towards a fitness goal, it is critical to to follow a progressive program tailored to both the individual and their specific goals. With my training experience, and knowledge from both my Kinesiology studies and NASM PT Certification, I am confident in my ability to create a structured program that applies the training principles backed by science in order to get my clients the results they want. I have had success with my clients in the past achieving a variety of fitness goals including weight loss, strength, and muscle gain; therefore, investing in me as a trainer is an investment in bettering your health and fitness!