$25 discount applied when you get started from this page!

Meet Coach Julie

Specialties

  • Prenatal/postpartum
  • Rehabilitation
  • Marathons
  • Losing fat
  • Toning muscle
  • Building Muscle
  • Racing & Endurance
  • Overall Health

Certifications

  • NASM Certified
  • Kinesiology degree
  • -Nutrional coach (NASM)
  • Basic Life saving certification
  • Functional movement screening (FMS)
  • Youth exercise specialist (NASM)
Train with Coach Julie

Meet Coach Julie

My Mission

Growing up as a cross country runner, I learned how much physical exertion goes into fitness. I remember pushing my body past the limits and eventually getting injured. The injuries forced me to switch up my workout routine, and because of that, I became a more well rounded athlete. Through that change, I came to love so many other activities. I now road bike, strength train, swim, and run. I realized through my hard work that fitness is a balance of working out and eating right. I want to share my experience and knowledge with as many people as I can. I know first hand of the joy and happiness that comes from living a healthy life.

Insanity is doing the same thing over and over and expecting different results. Albert Einstein

Julie's mantra

Why Julie

Why Train With Me

I do not want to be just their trainer. I want to be their friend, mentor, and someone they can trust. I pride myself in being a very attentive listener and I adapt easily to my clients' needs.

About Julie

Getting To Know Me

  • My go-to workout
    3x12 Sumo squat into reverse lunge Lateral lunge with a shoulder press Pushups Deadbugs
  • Healthy food I love
    I love eating all types of protein, berries, trail mix and sweet bell peppers!
  • Healthy food I hate
    I cannot stand brussel sprouts or any type of mushroom.
About Julie

A Little More About Me

  • Favorite workout music
    I like anything with a good beat. I am not a big fan of country while working out.
  • What people are most surprised to learn about me
    I've tried every major running shoe brand. Those shoes helped me through multiple athletic events.
We'll work together to transform your fitness

How it works

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Kickoff Call

Start with a phone consultation with Julie

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Julie will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
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Personalized Nutrition

Improve your nutrition with Julie's input

Because sustainable improvements to nutrition drive life-changing benefits, Julie will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results
Accountability

Stay motivated with daily support from Julie

Because life happens. When it does, Julie has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime
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Personal training starting at just $2 a day

No cancelation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
First month only $70 - then $95 billed monthly
Add live workouts - from $27 / session
No cancelation feesNo contractsCancel anytime