My Mission
Julia-Rose's mantra
Why Julia-Rose
Why Train With Me
I am a positive and encouraging coach that seeks to draw the best version out of each client. People have infinite potential and sometimes need support to access that. It is my job to make sure you do. I am big stickler for form, likely from years of professional dancing, and use that to help each person train and perform at their highest level.
About Julia-Rose
Getting To Know Me
About Julia-Rose
A Little More About Me
We'll work together to transform your fitness
How it works
Kickoff Call
Start with a phone consultation with Julia-Rose
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Custom Workouts
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Julia-Rose will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Personalized Nutrition
Improve your nutrition with Julia-Rose's input
Because sustainable improvements to nutrition drive life-changing benefits, Julia-Rose will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Accountability
Stay motivated with daily support from Julia-Rose
Because life happens. When it does, Julia-Rose has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
Personal training starting at just $2 a day
No cancellation feesNo contractsCancel anytime
No cancellation feesNo contractsCancel anytime
