I have been an athlete for several years with a Nutrition and Food degree making me a strongly educated and experienced individual in nutrition, fitness, physiology and overall health.
A light warm-up run followed by an intense weight lifting session and finishing with some stretches
Avocado toast; Pasta; Sushi; Protein Pancakes; Oven-fried Chicken; Banh Mi
Boring salads
I have been an athlete for several years with a Nutrition and Food degree making me a strongly educated and experienced individual in nutrition, fitness, physiology and overall health.
A light warm-up run followed by an intense weight lifting session and finishing with some stretches
Avocado toast; Pasta; Sushi; Protein Pancakes; Oven-fried Chicken; Banh Mi
Boring salads
Anything that gets me feeling motivated!
That I have a post-graduate degree in nutrition and extensive knowledge in exercise physiology.