I have experience in losing weight because I used to obese, I have great communication skills and I have a bachelor's in exercise science. I'm very passionate about exercise and nutrition and excited to answer any questions my client might have. I like building a connection with my clients besides just doing our session.
I prefer high intensity circuit training with alternating between high reps and high weight.
plant based proteins, avocado, vegetables, fruit, leans meat such as chicken and turkey.
Fried foods or anything with an extreme amount of animal fat in it.
I have experience in losing weight because I used to obese, I have great communication skills and I have a bachelor's in exercise science. I'm very passionate about exercise and nutrition and excited to answer any questions my client might have. I like building a connection with my clients besides just doing our session.
I prefer high intensity circuit training with alternating between high reps and high weight.
plant based proteins, avocado, vegetables, fruit, leans meat such as chicken and turkey.
Fried foods or anything with an extreme amount of animal fat in it.
Any time of music that hypes me up, which is in general rap or hip hop.
That I used to play rugby and that I was obese at one point in my life.