With my multiple degrees I will be able to help them reach their goals faster and more efficiently. I also believe that the individualized nature and personal aspect of training is very important and something the internet cannot provide.
RDL, low row, lying hamstring curl, archer row, hip thrust, palloff press with foam rolling before.
Red curry over rice with veggies
Tofu
With my multiple degrees I will be able to help them reach their goals faster and more efficiently. I also believe that the individualized nature and personal aspect of training is very important and something the internet cannot provide.
RDL, low row, lying hamstring curl, archer row, hip thrust, palloff press with foam rolling before.
Red curry over rice with veggies
Tofu
Rap/Hip Hop
I’m a competitive powerlifter and competitive golfer.