Meet Coach Julia
Specialties
- Rehabilitation
- Losing fat
- Toning muscle
- Building Muscle
- Racing & Endurance
- Overall Health
- Exercise Therapy
- Corrective Exercise
Certifications
- ISSA Certified
- Kinesiology degree
Meet Coach Julia
My Mission
My mission is to help any and everyone meet their goals in a sustainable way.
The hardest part is getting started!
Julia's mantra
Why Julia
Why Train With Me
I am a master trainer through ISSA, have 6 certifications, lots of knowledge to share. My extensive knowledge in exercise therapy, corrective exercise, and nutrition set me apart from others.
About Julia
Getting To Know Me
- My go-to workoutMy go to workout is either anything legs or HIIT
- Healthy food I loveI LOVE spinach
- Healthy food I hateKale >:|
About Julia
A Little More About Me
- Favorite workout musicLatin pop is my favorite! Bad bunny??? Ozuna?!? Count me in!
- What people are most surprised to learn about mePeople are most surprised to learn I was never in sports in school! I’m an art kid at heart <3
We'll work together to transform your fitness
How it works
Kickoff Call
Start with a phone consultation with Julia
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Custom Workouts
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Julia will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Personalized Nutrition
Improve your nutrition with Julia's input
Because sustainable improvements to nutrition drive life-changing benefits, Julia will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Accountability
Stay motivated with daily support from Julia
Because life happens. When it does, Julia has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
Personal training starting at just $2 a day
No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
No cancellation feesNo contractsCancel anytime
