My mission is to help any and everyone meet their goals in a sustainable way.
I am a master trainer through ISSA, have 6 certifications, lots of knowledge to share. My extensive knowledge in exercise therapy, corrective exercise, and nutrition set me apart from others.
Because real fitness results start with a real relationship.
Because the best workouts are the ones you'll actually do. Julia will build workouts to fit:
Because sustainable improvements to nutrition drive life-changing benefits, Julia will:
Because life happens. When it does, Julia has your back.