With my degree in Social Work, background in collegiate athletics as well as my personal experience in the fitness industry, I am more than capable of giving clients an amazing experience in their health and fitness journey. I believe in not only helping clients reach their fitness, but also transforming their overall mindset to live a happier, healthier life.
I love a good posterior train lifting session where I can target my glutes, hamstrings and back!
I love pairing some roasted salmon with crispy mini potatoes and green beans!
I am not a huge fan of kale unless it is hidden well in a recipe.
With my degree in Social Work, background in collegiate athletics as well as my personal experience in the fitness industry, I am more than capable of giving clients an amazing experience in their health and fitness journey. I believe in not only helping clients reach their fitness, but also transforming their overall mindset to live a happier, healthier life.
I love a good posterior train lifting session where I can target my glutes, hamstrings and back!
I love pairing some roasted salmon with crispy mini potatoes and green beans!
I am not a huge fan of kale unless it is hidden well in a recipe.
I love some good early 2000's hip hop and rap.
I haven't played soccer since my senior day game in college! I fell in love with weight lifting.