Meet Coach Julia

4.6out of 5
5reviews

Specialties

  • Prenatal/postpartum
  • Losing fat
  • Toning muscle
  • Building Muscle
  • Racing & Endurance
  • Overall Health
  • Getting Started
  • Physique
  • Sports
  • Fitness

Certifications

  • ACE Certified
  • Certified Kickboxing Instructor
Train with Coach Julia

Meet Coach Julia

My Mission

Fitness has been my passion ever since I started training for soccer. The way I felt and performed after working out consistently, was the best feeling in the world. This is what motivated me to teach fitness and help others feel the same! My mission is to help you; whether you want to shed some weight, become more mobile, feel better and make day to day life easier, or even become faster and stronger, I am here to help you crush your goals!

A 1-hour workout is only 4% of your day. 4%, so why make excuses?

Julia's mantra

Why Julia

Why Train With Me

I will keep you accountable, I want you to give 100% as I will give back to you 100% of me everyday! I am very flexible. I offer consistency & customisation with a specialised training plan just for you based off your personal goals and where you want to be, big or small! I will never give up as I want the same for you. I’ve trained one on ones and group classes so I know a lot of different personalities and what works best with them!

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About Julia

Getting To Know Me

  • My go-to workout
    My go to workout is kickboxing!
  • Healthy food I love
    I love chicken avocado sandwiches!
  • Healthy food I hate
    I don’t really like fish
About Julia

A Little More About Me

  • Favorite workout music
    My Spotify workout music!
  • What people are most surprised to learn about me
    I played two instruments in school, played soccer and worked part time all at once!
Coach Humanizing
4.6out of 5
5 reviews (from verified clients on Kickoff)
Angela R
2/2/23
Crystal L
12/30/22
Sarah D
7/12/22
View All
We'll work together to transform your fitness

How it works

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Kickoff Call

Start with a phone consultation with Julia

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Julia will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
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Personalized Nutrition

Improve your nutrition with Julia's input

Because sustainable improvements to nutrition drive life-changing benefits, Julia will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results
Accountability

Stay motivated with daily support from Julia

Because life happens. When it does, Julia has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime
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Personal training starting at just $5 a day

No cancelation feesNo contractsCancel anytime
Kickoff Program
$5/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
$165 billed monthly
Add live workouts - from $27 / session
No cancelation feesNo contractsCancel anytime