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Meet Coach Julia


  • Losing fat
  • Toning muscle
  • Building Muscle
  • Overall Health


  • Precision Nutrition
  • Exercise Therapy with ISSA
  • Functional Training with MBSC
  • CPT with Canfit Pro
  • ISSA Certified

Meet Coach Julia

My Mission

One of the most beneficial things I've learned through my experience with fitness thus far, is the ability to change your mindset by not focusing on the number on the scale, but instead being aware of how you feel both physically and mentally after implementing training into your lifestyle. Coming from disordered eating, I no longer view the gym as a place of punishment, but an environment for growth, and an opportunity to better one’s health and wellness. My goal as a trainer is to motivate clients who are willing to show up for themselves and put in the work, and challenge them to a place where they are proud of what they have accomplished. I strive to excite clients to keep coming back, and help them exceed their own expectations of what their bodies can achieve. Whether you're a rookie or vet in the gym, I am here to empower you by giving you the knowledge, skills, and guidance to take that first/next step to setting your fitness goals, and inspiring you to reach them.

It doesn’t get easier — You just get stronger.

Julia's mantra

Why Julia

Why Train With Me

I love helping clients hold themselves accountable to keep showing up for themselves. I believe I put the "personal" in Personal Training- It's not only about providing clients with the tools and guidance they need in order to get “fit”, it's also about the dynamic you create with each individual, and helping them transition to a healthier lifestyle, which embodies more that just working out.

Coach Action
Coach Body
About Julia

Getting To Know Me

  • My go-to workout
    5 sets of lifting (squats/bench/etc.) paired with accessory work Then a 15-30min conditioning piece
  • Healthy food I love
    Broccoli, Chicken, Arugula, Salmon, Mango, Tuna, Shrimp, Seaweed, Eggs, Strawberries, Cherries
  • Healthy food I hate
    Lobster, Oysters, Kimchi, Mussels, Swiss Chard, Bok Choy, Fennel, Liver
About Julia

A Little More About Me

  • Favorite workout music
    Recently, a playlist on Spotify called "Big Bootie Mix" - It'll pump you up!
  • What people are most surprised to learn about me
    I have a BA in music! I studied at Berklee College of Music in Boston.
Coach Humanizing
We'll work together to transform your fitness

How it works

Kickoff Call

Start with a phone consultation with Julia

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Julia will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
Personalized Nutrition

Improve your nutrition with Julia's input

Because sustainable improvements to nutrition drive life-changing benefits, Julia will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results

Stay motivated with daily support from Julia

Because life happens. When it does, Julia has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime

Personal training starting at just $2 a day

No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
First month only $70 - then $95 billed monthly
Add live workouts - from $27 / session
No cancellation feesNo contractsCancel anytime