The planning is personalized, specifically, it accommodates the needs of each person. In the first instance, you will achieve health-based goals to continue training on your own goals.
evidence-based planning
food according to your spending and energy requirements.
I don't hate food, I just choose to eat based on my needs
The planning is personalized, specifically, it accommodates the needs of each person. In the first instance, you will achieve health-based goals to continue training on your own goals.
evidence-based planning
food according to your spending and energy requirements.
I don't hate food, I just choose to eat based on my needs
mixed
preparation based on scientific evidence