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Meet Coach Jozeph

Specialties

  • Losing fat
  • Toning muscle
  • Building Muscle
  • Overall Health

Certifications

  • Certified Transformational Nutrition Coach
  • Certified Hormonal Specialist
  • ACE Certified
Train with Coach Jozeph

Meet Coach Jozeph

My Mission

I never took my own personal health into serious consideration until the day I experienced a debilitating back injury that would change my life. I ended up with a herniated disc in my lower spine while playing sports as a teenager. Because of this I went through 2 years of constant struggles with my physical health and overall outlook on life. After this long period of stagnation I recognized that I had to do something about my situation and learn how I could overcome this crippling obstacle. I began to study about health and fitness and immersed myself into this field and came to the realization that personal health is about much more than just the physical aspect. Shortly after, I decided I wanted to become more knowledgeable about health and wellness and this lead me to achieving a Certification in both Health Coaching and Hormonal Imbalances. My mission in life is to now help others pursue their health related goals and guide them to living a healthier more fulfilling lifestyle.

You become what you believe.

Jozeph's mantra

Why Jozeph

Why Train With Me

I have a vast amount of knowledge and experience with personal health and fitness that would be of great value to anyone looking to make a change in their own health. Free information online can be helpful to a certain extent, but I believe the expertise that a personal trainer like myself brings to the table is irreplaceable.

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About Jozeph

Getting To Know Me

  • My go-to workout
    My go-to workout is any type of weight training session.
  • Healthy food I love
    My favorite food is sushi and I believe, in moderation, it can be very healthy for you.
  • Healthy food I hate
    My least favorite healthy food is probably liver. Besides the taste, I can't get over the texture.
About Jozeph

A Little More About Me

  • Favorite workout music
    I actually don't listen to music when I workout. I like to just focus on the mind-muscle connection.
  • What people are most surprised to learn about me
    I suffered a debilitating back injury when I was younger, which is the reason why I got into fitness
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We'll work together to transform your fitness

How it works

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Kickoff Call

Start with a phone consultation with Jozeph

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Jozeph will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
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Personalized Nutrition

Improve your nutrition with Jozeph's input

Because sustainable improvements to nutrition drive life-changing benefits, Jozeph will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results
Accountability

Stay motivated with daily support from Jozeph

Because life happens. When it does, Jozeph has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime
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Personal training starting at just $2 a day

No cancelation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
First month only $70 - then $95 billed monthly
Add live workouts - from $27 / session
No cancelation feesNo contractsCancel anytime