As a coach, I understand that aiding you on your fitness journey is a partnership, so I will invoke accountability while providing education and a plan that works for your specific body and needs. I will take out the guesswork by looking at your fitness journey as a whole based on your goals and break it down into manageable steps that will allow you to adapt to a lifestyle change.
I love feeling strong so lifting heavy on lower body day is my favorite.
Lemon blueberry protein pancakes and a spinach omelet on the side.
I don't eat anything with coconut in it.
As a coach, I understand that aiding you on your fitness journey is a partnership, so I will invoke accountability while providing education and a plan that works for your specific body and needs. I will take out the guesswork by looking at your fitness journey as a whole based on your goals and break it down into manageable steps that will allow you to adapt to a lifestyle change.
I love feeling strong so lifting heavy on lower body day is my favorite.
Lemon blueberry protein pancakes and a spinach omelet on the side.
I don't eat anything with coconut in it.
I like a little bit of everything, but I listen to pop and rap music the most while working out.
I'm also an installation artist. I create giant 3D structures with a fantastical nature style.