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Joy Boggs

ISSA Certified
Kickoff Certified

Specialties

Prenatal/postpartum
Losing fat
Toning muscle
Building Muscle
Racing & Endurance

My Mission

My mission is to help as many people as possible make positive changes by Learning healthy habits. I fell in love with training and fitness After having children. I grew up playing sports and as I got older I needed an outlet. It was how I felt good mentally and physically. Making me a better mom and wife. From there I fell in love with changing people's lives. I love to inspire and motivate people. I love to watch someone's confidence grow. To see them go from I can't to I can. I love to see the smile change on progress photos. I can't fully explain the feeling I get when I help a client reach a goal. I feel that passion and desire right along with a client. I love setting small goals and tackling them and then tackling bigger goals. The goal is to create a lifestyle you can maintain. I enjoy showing you how to do that through proper lifestyle changes and nutrition habits. It all starts with mindset.

Success is a sum of small efforts repeated day in day out. -Robert Collier

Why Train With Me

My passion is helping clients reach their goals. I enjoy creating a program that the client enjoys and is customized to them. When researching on your own, its very hard to learn properly and it doesn't allow you accountability. Its hard to make sense of a program on your own and put it together. Example online may show workouts, but the client may not know how to balance a workout schedule or nutrition during the week and then progress from there.

My go-to workout

Anything bodybuilding or a good HIIT workout.

Healthy food I love

I love eggs, sushi, salads and lots of lean meat.

Healthy food I hate

Theirs not a lot of healthy food I hate. If I had to pick, I would say tilapia!

Why Train With Me

My go-to workout

Anything bodybuilding or a good HIIT workout.

Healthy food I love

I love eggs, sushi, salads and lots of lean meat.

Healthy food I hate

Theirs not a lot of healthy food I hate. If I had to pick, I would say tilapia!

Favorite workout music

Depends on my mood! I love anything from Rock to country music.

What people are most surprised to learn about me

I have two children and compete in bodybuilding competitions.

How it works

Let’s reach your fitness goals together.

Start with your perfect coach

Get started with your trainer based on goals and personality. Build your plan together with during your Kickoff video call.

Add daily personalized workouts & nutrition plans

Work out when and where you want with step by step guidance from your coach via our interactive app. Eat well with meal plans crafted by your coach just for you.

Keep doing your favorite sports and activities. We’ll mix ‘em in to your plan.

Reach your goals with daily checkins

Stay on top of your fitness goals with check-in texts and at a glance in our app. Your coach is there for you on demand, whenever you need.

Txt me often plz k thx

Pricing

A certified trainer for just $2/day.

$70 for the 1st month then $95/ month - A month of daily training for the price of 1 conventional session
No contracts or hidden fees

Client stories

"Before finding Kickoff, I wasted so much time sitting in my car at the gym trying to google the "best" workout for the day. Now I never fret over workouts - they're sent to me with clear instruction in the Kickoff app. Working with my trainer via text has been such a benefit. Having that accountability was key - I beat my goal by 10 lbs, losing 40 lbs before my wedding day!"

Peyton

Texas

"Working with Kickoff is awesome! It has helped me learn so much about what it takes to transform your body. I have lost 23 pounds and 5% body fat since working with Rachel and I've never felt better!"

Augie H.

Florida

"I have loved every single week of Kickoff. As a busy, working mom, I don't like leaving my home & family to go to the gym. My trainer Jen designs workout plans for me that work with what I have at home. She levels me up in strength when I'm ready & adjusts when I'm not feeling my best. Kickoff is realistic, sustainable & supportive. That's why it's been so successful for me!"

Miriam C.

Oregon

"I lost 70 pounds of fat (265 to 195) and am keeping it off with Kickoff! I’m now adding muscle and getting stronger! My coach makes it fun and straightforward to stick to an awesome exercise and nutrition program that really works."

Giancarlo R.

Georgia

"I’ve lost 25 lbs with Kickoff and have gained a tremendous amount of strength and confidence. Thanks to Kickoff, I was able to tweak my nutrition & really see a noticeable difference all around including my energy levels. I am finally feeling like myself again!"

Brooke H.

California

"My body fat decreased by 5.3% & is now 17.8%. I lost about half an inch in my waist, hips, and thighs. It's easier for me to get in the gym and complete a workout when I don't have to stress about actually planning the workouts. I love how supportive and flexible my coach has been. Kickoff has become a welcome constant amongst the chaos of everyday life."

Ashley B.

Alabama

"As a mom of 4, Kickoff has been such a blessing to me! Not only has it has helped me learn to eat and how to focus on different areas of my body, but it has also helped me gain more self confidence! My trainer is able to base my workouts off of what equipment I have at home, and I don't have to be a part of a gym!"

Nicole H.

Tennessee

"I'm loving the accountability piece that comes with Kickoff. My clothes fit much better. My coach has been great in helping me figure out macros/nutrition, and the workouts have been great. I'm impressed with how my strength has improved over the past weeks - it means the world. Fitness was a big part of my earlier years, and it's been huge to get back in shape! Thank you Kickoff!"

Marsha R.

Canada