My goal is to help women become the best version of themselves by making their health a priority.
If you’re looking to have fun AND get a good workout in, then we are going to be a great pair. I love to sing, encourage you, all while pushing you to get one more rep in. I want you to enjoy your workouts, so I’m happy to make adjustments (although I’ll still make you do burpees even if you hate them!). When you work with me, you’ll want to show up to your workouts. I’m going to hold you accountable & help you reach your goals!
Because real fitness results start with a real relationship.
Because the best workouts are the ones you'll actually do. Josie will build workouts to fit:
Because sustainable improvements to nutrition drive life-changing benefits, Josie will:
Because life happens. When it does, Josie has your back.