Variety is the spice of life and the spice of the gym. I always look for new workouts to keep things entertaining and challenging. I have an upbeat attitude and believe in positive reinforcement. There's tons of false information online. With me, you'll get nothing but tried and true nutrition advice, workouts and tips.
SQUATS!!! If the bar's not bending, I'm not going hard enough.
Ground turkey taco bowls, steak and sweet potatoes, and Halo Top ice cream
Raw zucchini
Variety is the spice of life and the spice of the gym. I always look for new workouts to keep things entertaining and challenging. I have an upbeat attitude and believe in positive reinforcement. There's tons of false information online. With me, you'll get nothing but tried and true nutrition advice, workouts and tips.
SQUATS!!! If the bar's not bending, I'm not going hard enough.
Ground turkey taco bowls, steak and sweet potatoes, and Halo Top ice cream
Raw zucchini
Rap or Rock. Eminem always helps me get an extra rep
That I can do 100 push-ups. I’ve always been good with my bodyweight.