
As a Registered Dietitian and future CPT, I bridge nutrition and fitness in a way no free resource can — with a plan built around you. I bring the accountability, adjustments, and support to keep you moving when motivation fades.
I like running every other day and doing full body workouts between runs using kettle bells.
My favorite healthy food and go to for sweets are usually fruits. Mangoes, grapes, bananas, etc.
Kale, swiss chard, arugula. Anything bitter.
As a Registered Dietitian and future CPT, I bridge nutrition and fitness in a way no free resource can — with a plan built around you. I bring the accountability, adjustments, and support to keep you moving when motivation fades.
I like running every other day and doing full body workouts between runs using kettle bells.
My favorite healthy food and go to for sweets are usually fruits. Mangoes, grapes, bananas, etc.
Kale, swiss chard, arugula. Anything bitter.
Whatever Spotify workout playlists that are available. Anything hip-hop/rap. Or podcasts.
I used to work at Disneyland back in college. I would reach 20k plus steps while working!



