My programs are customized to my clients individual needs and are not one size fits all cookie cutter programs.
My go-to workout is an interval workout. Mixing cardio and strength training to increase difficulty.
Healthy foods I love are eggs, fish, nuts, and fresh fruit.
I can't think of a healthy food I hate.
My programs are customized to my clients individual needs and are not one size fits all cookie cutter programs.
My go-to workout is an interval workout. Mixing cardio and strength training to increase difficulty.
Healthy foods I love are eggs, fish, nuts, and fresh fruit.
I can't think of a healthy food I hate.
My favorite workout music is alt/rock.
People are surprised when I tell them I have 3 dogs. A bulldog, Doberman and Boston Terrior.