I believe that not only am I an easygoing person, but my knowledge will help clients become someone they thought they could never be. I will be there for my client and support them through whatever challenges they come across. I can say from experience that sometimes having someone who knows what they're doing and to be with you and push you throughout a workout is more effective than by yourself.
my go-to workout is strength training.
Chicken and rice
mushrooms
I believe that not only am I an easygoing person, but my knowledge will help clients become someone they thought they could never be. I will be there for my client and support them through whatever challenges they come across. I can say from experience that sometimes having someone who knows what they're doing and to be with you and push you throughout a workout is more effective than by yourself.
my go-to workout is strength training.
Chicken and rice
mushrooms
Upbeat and motivational
When I came home from college I was 225lbs, one year later I lost 35lbs.