I truly take time to get to know and understand my clients needs. We are all so very different, so cookie cutter plans do not work long-term. My individualized plans will help you to not just get in shape but stay in shape through creating a lifestyle!
I personally enjoy a high-volume weight training sesh with my favorite music blaring in my ears!
I’m a huge fan of breakfast, so a bagel with eggs bacon and a side of yogurt and berries is my fave!
I can’t stand bland foods, I see no reason for sacrificing taste! You must enjoy what you eat!
I truly take time to get to know and understand my clients needs. We are all so very different, so cookie cutter plans do not work long-term. My individualized plans will help you to not just get in shape but stay in shape through creating a lifestyle!
I personally enjoy a high-volume weight training sesh with my favorite music blaring in my ears!
I’m a huge fan of breakfast, so a bagel with eggs bacon and a side of yogurt and berries is my fave!
I can’t stand bland foods, I see no reason for sacrificing taste! You must enjoy what you eat!
I have a very eclectic taste, so you’ll find Christian Rock, Hard Rock, Rap and yes even some pop
I get bored easily, so I enjoy a variety of activities like guitar, BJJ, outdoor sports, Adrenaline!