My education, combined with real world experience proves my skill set invaluable. Only a seasoned trainer can assess and improve a client. No online cookie cutter program will do that. I've trained clients ages 12 - 65 and have seen many issues that I have been able to overcome.
Weight training and stationary biking!
Eggs, rotisserie chicken, protein pizza and keto ice cream!
Cottage cheese
My education, combined with real world experience proves my skill set invaluable. Only a seasoned trainer can assess and improve a client. No online cookie cutter program will do that. I've trained clients ages 12 - 65 and have seen many issues that I have been able to overcome.
Weight training and stationary biking!
Eggs, rotisserie chicken, protein pizza and keto ice cream!
Cottage cheese
Rock and hip-hop.
I'm reserved at first, but once I get to know someone I am very out going.