Communication ,Attitude, and respect for my clients are impeccable, and once you become a client of mine, there fitness goals become our fitness goals, all while building a relationship.
My go to work out is pullups, pushups,dips or burpees, navy seals ,Squats lunges , and calf raises Calisthenicsandbodyweighttraing
Baked chicken , vegetables, or Salad with turkey breast and tunafish ,lots of water..
Kale ,zucchini,
Communication ,Attitude, and respect for my clients are impeccable, and once you become a client of mine, there fitness goals become our fitness goals, all while building a relationship.
My go to work out is pullups, pushups,dips or burpees, navy seals ,Squats lunges , and calf raises Calisthenicsandbodyweighttraing
Baked chicken , vegetables, or Salad with turkey breast and tunafish ,lots of water..
Kale ,zucchini,
Pop music top 100 or Rap ... or jus pick a workout Playlist from my music app..
That I've battled with a struggle that no one could possibly imagine, but I overcame defeat .