Meet Coach Josh
Specialties
- Rehabilitation
- Losing fat
- Toning muscle
- Building Muscle
- Racing & Endurance
- Overall Health
Certifications
- ACE Certified
- Kinesiology degree
- FMS Level 1
- ACE Weight Management Specialist
- ACE Function First Pain-free Movement Specialist
- ACE Functional Movement Specialist
Meet Coach Josh
My Mission
My mission is to help people become the best version of themselves. I use a combination of corrective exercises and functional movements so they can move better. The movement patterns we create improve your performance in life and sport.
Do something everyday that makes you better
Josh's mantra
Why Josh
Why Train With Me
I will help you every step of the way to your goals.
About Josh
Getting To Know Me
- My go-to workoutAny kind of workout done with friends.
- Healthy food I loveFruit is my desert. I can and sometime do eat some after every meal.
- Healthy food I hateDoes anybody like kale?
About Josh
A Little More About Me
- Favorite workout musicRock and metal help me stay focused during a tough workout
- What people are most surprised to learn about meI lived in Alaska for 6 years
97 reviews (from verified clients on Kickoff)
Josh, you're awesome.
CM
Christopher M
1/25/23
Margaret H
3/23/23
Tim K
3/5/23
We'll work together to transform your fitness
How it works
Kickoff Call
Start with a phone consultation with Josh
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Custom Workouts
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Josh will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Personalized Nutrition
Improve your nutrition with Josh's input
Because sustainable improvements to nutrition drive life-changing benefits, Josh will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Accountability
Stay motivated with daily support from Josh
Because life happens. When it does, Josh has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
Personal training starting at just $2 a day
No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
No cancellation feesNo contractsCancel anytime
