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Meet Coach Josh

Specialties

  • Losing fat
  • Toning muscle
  • Building Muscle
  • Racing & Endurance
  • Overall Health

Certifications

    Train with Coach Josh

    Meet Coach Josh

    My Mission

    I aspire to change lives through fitness and exhortation. I strive to set attainable, yet challenging tasks for my clients to see that through guidance, discipline, positive reinforcement, and hard work, that they can achieve more than what they thought was ever possible for them.

    When you thrive on the difficult, the impossible becomes easier every time.

    Josh's mantra

    Why Josh

    Why Train With Me

    I believe I am someone who has the ability to provide positive and constructive insight to various personalities.

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    Coach Body
    About Josh

    Getting To Know Me

    • My go-to workout
      I enjoy training for Spartan Races—HIIT and biking.
    • Healthy food I love
      Salad, salmon, broccoli, and potatoes.
    • Healthy food I hate
      I enjoy all food groups—I really am not picky. Maybe brussels sprouts.
    About Josh

    A Little More About Me

    • Favorite workout music
      80’s/classic rock.
    • What people are most surprised to learn about me
      I self trained in acrobatics (flips and tumbling). First backflip at age 10.
    Coach Humanizing
    We'll work together to transform your fitness

    How it works

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    Kickoff Call

    Start with a phone consultation with Josh

    Because real fitness results start with a real relationship.

    • Share your goals and challenges
    • Discuss how you'd work together to reach them
    • Learn more about what training would look like for you
    Custom Workouts

    Do workouts designed just for you

    Because the best workouts are the ones you'll actually do. Josh will build workouts to fit:

    • Your goals
    • Your body & injuries
    • Your schedule & favorite activities
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    Personalized Nutrition

    Improve your nutrition with Josh's input

    Because sustainable improvements to nutrition drive life-changing benefits, Josh will:

    • Start with diagnostics to understand what's working and what can improve
    • Provide ongoing feedback and resources to get 1% better day after day
    • Help you adopt easy swaps, recipes, and habits to drive sustained results
    Accountability

    Stay motivated with daily support from Josh

    Because life happens. When it does, Josh has your back.

    • Get daily guidance via text message
    • Receive feedback about your form with photos and videos
    • Ask questions anytime
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    Personal training starting at just $2 a day

    No cancelation feesNo contractsCancel anytime
    Kickoff Program
    $2/ day
    Personalized Workouts
    Daily feedback & guidance from your certified coach
    Personalized nutrition coaching at no extra cost
    First month only $70 - then $95 billed monthly
    Add live workouts - from $27 / session
    No cancelation feesNo contractsCancel anytime