Meet Coach Josh
Specialties
- Losing fat
- Toning muscle
- Building Muscle
- Racing & Endurance
- Overall Health
Certifications
Meet Coach Josh
My Mission
I aspire to change lives through fitness and exhortation. I strive to set attainable, yet challenging tasks for my clients to see that through guidance, discipline, positive reinforcement, and hard work, that they can achieve more than what they thought was ever possible for them.
When you thrive on the difficult, the impossible becomes easier every time.
Josh's mantra
Why Josh
Why Train With Me
I believe I am someone who has the ability to provide positive and constructive insight to various personalities.
About Josh
Getting To Know Me
- My go-to workoutI enjoy training for Spartan Races—HIIT and biking.
- Healthy food I loveSalad, salmon, broccoli, and potatoes.
- Healthy food I hateI enjoy all food groups—I really am not picky. Maybe brussels sprouts.
About Josh
A Little More About Me
- Favorite workout music80’s/classic rock.
- What people are most surprised to learn about meI self trained in acrobatics (flips and tumbling). First backflip at age 10.
We'll work together to transform your fitness
How it works
Kickoff Call
Start with a phone consultation with Josh
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Custom Workouts
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Josh will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Personalized Nutrition
Improve your nutrition with Josh's input
Because sustainable improvements to nutrition drive life-changing benefits, Josh will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Accountability
Stay motivated with daily support from Josh
Because life happens. When it does, Josh has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
Personal training starting at just $2 a day
No cancelation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
No cancelation feesNo contractsCancel anytime
