I grew up in the gym finding things out for myself and nutrition was always trial and error. My mission is to provide the most up to date researched means of improving a client in all aspects of their life through whichever ways I can provide. Knowledge, encouragement, and accountability will allow anyone to feel comfortable with choices and their lifestyle as we strive together for positive changes. I have had the chance to work with dozens of clients over the past few years and seeing their incredible results is why I fell further in love with helping others. I am constantly seeking to improve myself every day and I hope I can do the same for you.
I have had incredible experiences with all populations across the board in seeing positive results. I believe in constant improvement in all fields and seek to provide a personalized experience for all clients.
Because real fitness results start with a real relationship.
Because the best workouts are the ones you'll actually do. Josh will build workouts to fit:
Because sustainable improvements to nutrition drive life-changing benefits, Josh will:
Because life happens. When it does, Josh has your back.