Because I will use my experience and knowledge to help create a plan and timeline not just based on the science and data but based on their personality. I gain my clients’ trust quickly because once I have their trust, they are more likely to listen to me and adhere to the program.
My go-to workout is a combination of full body movements that target your desired areas.
I love lean protein such as chicken and red meat on anything, whether it be a sandwich or a salad.
I don’t hate any food in particular, but I couldn’t imagine eating a salad everyday like a rabbit.
Because I will use my experience and knowledge to help create a plan and timeline not just based on the science and data but based on their personality. I gain my clients’ trust quickly because once I have their trust, they are more likely to listen to me and adhere to the program.
My go-to workout is a combination of full body movements that target your desired areas.
I love lean protein such as chicken and red meat on anything, whether it be a sandwich or a salad.
I don’t hate any food in particular, but I couldn’t imagine eating a salad everyday like a rabbit.
I’ll listen to anything, depending on how I feel that day, from rock to country to hip hop.
While I am a trainer and believe in a healthy lifestyle, I absolutely hate running.