When a client trains with me I will ensure that they are provided with the best possible Information and care to help achieve there goals. Having someone direct them will be better than them spinning there wheels trying to do it themselves. I will be able to keep them accountable and ensure they reach there goals as long as they are willing to put in the work.
Low intensity steady state cardio and weight lifting
Steak is my favorite
Asparagus is gross in my opinion
When a client trains with me I will ensure that they are provided with the best possible Information and care to help achieve there goals. Having someone direct them will be better than them spinning there wheels trying to do it themselves. I will be able to keep them accountable and ensure they reach there goals as long as they are willing to put in the work.
Low intensity steady state cardio and weight lifting
Steak is my favorite
Asparagus is gross in my opinion
Pink Floyd makes some good music to workout to
Did you know having a fitness routine greatly increases your health span and life span