You should train with me because I will hold you accountable and I will help you realize that this is a lifelong journey to a healthy lifestyle!
Chest and triceps Bench+ tricep kickbacks Cable Flys+ tricep pushdown End on the stairmaster!
Chicken and rice and broccoli!
Brussel sprouts
You should train with me because I will hold you accountable and I will help you realize that this is a lifelong journey to a healthy lifestyle!
Chest and triceps Bench+ tricep kickbacks Cable Flys+ tricep pushdown End on the stairmaster!
Chicken and rice and broccoli!
Brussel sprouts
80s rock and roll
I'm a cat dad