You should train with me because I will hold you accountable and I will help you realize that this is a lifelong journey to a healthy lifestyle!
Back day for sure Bodybuilding style with one exercise at a time Maybe add in supersets 30s rest
Ground turkey taco bowl with rice peppers onions and tomato’s
Brussel sprouts
You should train with me because I will hold you accountable and I will help you realize that this is a lifelong journey to a healthy lifestyle!
Back day for sure Bodybuilding style with one exercise at a time Maybe add in supersets 30s rest
Ground turkey taco bowl with rice peppers onions and tomato’s
Brussel sprouts
Early 2000s alternative
I live in a van and travel the country working out in the coolest places in America!