I have been complimented on my skills to break down a workout routine very well for everyone to be able to understand why it will help and the reasoning behind the program. Nothing I love more than breaking down the information and spreading my knowledge amongst the fitness community!
My go to workout will forever be the barbell squat! There’s nothing quite like it.
My favorite meal after a workout is chicken, rice with mixed vegetables and teriyaki sauce.
I may eat healthy most of the time but I will never eat a cooked carrot!
I have been complimented on my skills to break down a workout routine very well for everyone to be able to understand why it will help and the reasoning behind the program. Nothing I love more than breaking down the information and spreading my knowledge amongst the fitness community!
My go to workout will forever be the barbell squat! There’s nothing quite like it.
My favorite meal after a workout is chicken, rice with mixed vegetables and teriyaki sauce.
I may eat healthy most of the time but I will never eat a cooked carrot!
I will find my self listening to old rock such as AC/DC even though they are are before my time!
How well I break down workouts into its simplest form to teach you proper and safe technique.