I'm super easy to follow and will thier experience training with me so fun but effective.
HIIT training circuit right into strength training sesh high volume low rep
I love eating in general mostly green leafy veggies and complex carbs like sweet potatoes
i dislike fried foods
I'm super easy to follow and will thier experience training with me so fun but effective.
HIIT training circuit right into strength training sesh high volume low rep
I love eating in general mostly green leafy veggies and complex carbs like sweet potatoes
i dislike fried foods
Hip Hop
I love giving back to the community for youth and elders which are gems of our community