My approach is one through empathy based on my own personal life experiences. I know what it takes to battle through depression and low self-esteem, and how to overcome mental blockages while still pushing to exercise and take care our health, even on the worst days
My approach is one through empathy based on my own personal life experiences. I know what it takes to battle through depression and low self-esteem, and how to overcome mental blockages while still pushing to exercise and take care our health, even on the worst days