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Train with Joseph Crofts via Kickoff

Get in the best shape of your life with exercise, nutrition, and wellness coaching via text and app

Joseph Crofts

NASM Certified
Kickoff Certified

Specialties

Losing fat
Toning muscle
Building Muscle
Racing & Endurance
Overall Health
Getting Started

My Mission

My mission is to deliver clients programs and motivation to reach their goals as fast as possible. I also want to help people learn more about fitness and inspire my clients to fall in love with the process of becoming healthier day by day, while focusing on reaching their long-term goals. 3 years ago I was severely overweight and lived a very sedentary life. Then one day I decided to make a change for the better because I despised how I felt mentally and physically. I then lost 60 pounds over the next year and became obsessed with health and fitness. Exercise and eating healthy has changed my life so much for the better, and I strive to have my clients feel the same way.

Stop talking about it, do something about it.

Why Train With Me

I can relate well with the average client. I used to be in their shoes, as I used to have no knowledge in fitness, and was very nervous to get started. I am laid back, communicate well, and make my clients feel comfortable by getting to know them on a personal level, rather than just telling them what exercise to do. I used to be obese, with no drive to do anything to better myself. Then I became obsessed with getting in better shape, building knowledge, and loving how I felt about myself when I was training. I want to take everything that I have learned and help others achieve their goals and help them obtain that same obsession with the process. They can obtain information anywhere online, but training with someone brings a different element to achieving their goals. Having someone work with you and motivate you can be more effective than just finding information on your own. I know when I started training all I wanted was someone to help me along the way.

My go-to workout

I enjoy any workout that involves bodyweight exercises and weight lifting, then ends with running.

Healthy food I love

Grilled chicken, greek yogurt, blueberries, and especially chipotle bowls.

Healthy food I hate

Tuna, and I am not a big fan of avocado.

Why Train With Me

My go-to workout

I enjoy any workout that involves bodyweight exercises and weight lifting, then ends with running.

Healthy food I love

Grilled chicken, greek yogurt, blueberries, and especially chipotle bowls.

Healthy food I hate

Tuna, and I am not a big fan of avocado.

Favorite workout music

It's all over the place. Todays hits, rap, country, 50s, 80s music, and even movie scores.

What people are most surprised to learn about me

My favorite form of cardio is long-distance running, but I can't do it if I can't listen to music.

How it works

Let’s reach your fitness goals together.

Start with your perfect coach

Get started with your trainer based on goals and personality. Build your plan together with during your Kickoff video call.

Add daily personalized workouts & nutrition plans

Work out when and where you want with step by step guidance from your coach via our interactive app. Eat well with meal plans crafted by your coach just for you.

Keep doing your favorite sports and activities. We’ll mix ‘em in to your plan.

Reach your goals with daily checkins

Stay on top of your fitness goals with check-in texts and at a glance in our app. Your coach is there for you on demand, whenever you need.

Txt me often plz k thx

The Best Plan for You

No hidden fees. Unlimited workouts, meal planning, & support. Change your trainer any time.

Kickoff
- Daily guidance & unlimited text with your dedicated trainer
- Daily custom workouts
- Custom nutrition coaching & optional daily meal plan
$2/day
Billed once a month as $95
Kickoff Live
Recommended
- All of Kickoff standard, plus:
- Weekly 1-on-1 video workout/ strategy chat with your coach
$7/day
Billed once a month as $245
Kickoff Live+
- All of Kickoff standard, plus:
- 2 Weekly 1-on-1 video workouts/ strategy chats with your coach
$11/day
Billed once a month as $365

Client stories

"Before finding Kickoff, I wasted so much time sitting in my car at the gym trying to google the "best" workout for the day. Now I never fret over workouts - they're sent to me with clear instruction in the Kickoff app. Working with my trainer via text has been such a benefit. Having that accountability was key - I beat my goal by 10 lbs, losing 40 lbs before my wedding day!"

Peyton

Texas

"Working with Kickoff is awesome! It has helped me learn so much about what it takes to transform your body. I have lost 23 pounds and 5% body fat since working with Rachel and I've never felt better!"

Augie H.

Florida

"I have loved every single week of Kickoff. As a busy, working mom, I don't like leaving my home & family to go to the gym. My trainer Jen designs workout plans for me that work with what I have at home. She levels me up in strength when I'm ready & adjusts when I'm not feeling my best. Kickoff is realistic, sustainable & supportive. That's why it's been so successful for me!"

Miriam C.

Oregon

"I lost 70 pounds of fat (265 to 195) and am keeping it off with Kickoff! I’m now adding muscle and getting stronger! My coach makes it fun and straightforward to stick to an awesome exercise and nutrition program that really works."

Giancarlo R.

Georgia

"I’ve lost 25 lbs with Kickoff and have gained a tremendous amount of strength and confidence. Thanks to Kickoff, I was able to tweak my nutrition & really see a noticeable difference all around including my energy levels. I am finally feeling like myself again!"

Brooke H.

California

"My body fat decreased by 5.3% & is now 17.8%. I lost about half an inch in my waist, hips, and thighs. It's easier for me to get in the gym and complete a workout when I don't have to stress about actually planning the workouts. I love how supportive and flexible my coach has been. Kickoff has become a welcome constant amongst the chaos of everyday life."

Ashley B.

Alabama

"As a mom of 4, Kickoff has been such a blessing to me! Not only has it has helped me learn to eat and how to focus on different areas of my body, but it has also helped me gain more self confidence! My trainer is able to base my workouts off of what equipment I have at home, and I don't have to be a part of a gym!"

Nicole H.

Tennessee

"I'm loving the accountability piece that comes with Kickoff. My clothes fit much better. My coach has been great in helping me figure out macros/nutrition, and the workouts have been great. I'm impressed with how my strength has improved over the past weeks - it means the world. Fitness was a big part of my earlier years, and it's been huge to get back in shape! Thank you Kickoff!"

Marsha R.

Canada