I am very personal and want to form fit a plan for each individual client. I have great emotional intelligence and will work with the varying moods of my clients, letting them know we can make it through any obstacle or challenge they may face in their fitness journey.
Anaerobic strength training, hitting the BIG 3 main lifts!
I have recently started to bake my chicken with a nice apple whisky rub, oh man its sooooo good!
I just can't seem to get behind the carrot scene, only in a pot roast for me haha!
I am very personal and want to form fit a plan for each individual client. I have great emotional intelligence and will work with the varying moods of my clients, letting them know we can make it through any obstacle or challenge they may face in their fitness journey.
Anaerobic strength training, hitting the BIG 3 main lifts!
I have recently started to bake my chicken with a nice apple whisky rub, oh man its sooooo good!
I just can't seem to get behind the carrot scene, only in a pot roast for me haha!
Phonk is my usual go to, but I could probably lift to anything.
I am a Type 1 Diabetic, have been for almost 20 years now, it has not, and will not hold me back!