Meet Coach Joseph
Specialties
- Losing fat
- Toning muscle
- Building Muscle
- Racing & Endurance
- Overall Health
- Getting Started
Certifications
- ISSA Certified
- Nutrition Coach
- Bodybuilding Specialist
- Precision Nutrition
Meet Coach Joseph
My Mission
My mission is to help clients achieve that dream body that only they know and seek.
The only bad workout is the one that didn't happen
Joseph's mantra
Why Joseph
Why Train With Me
As a coach my job is to bring to your attention the details that get lost when lifting by oneself and also help you push through preconceived plateaus simply because you were the only doing it and or doing it wrong. By me simply bringing it to your attention, it improves your lift which makes you a stronger and smater athlete. that is my job.
About Joseph
Getting To Know Me
- My go-to workoutA HIIT training that fully body focused and timed for 30 minutes is my go to
- Healthy food I loveI don't believe in healthy foods because all foods are healthy within moderation. so Ice cream ?...
- Healthy food I hateI'm not the biggest fan of greens in general but I appreciate them do recognize their benefits
About Joseph
A Little More About Me
- Favorite workout musicAfrobeats
- What people are most surprised to learn about meI'm a musician and I speak multiple languages
We'll work together to transform your fitness
How it works
Kickoff Call
Start with a phone consultation with Joseph
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Custom Workouts
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Joseph will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Personalized Nutrition
Improve your nutrition with Joseph's input
Because sustainable improvements to nutrition drive life-changing benefits, Joseph will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Accountability
Stay motivated with daily support from Joseph
Because life happens. When it does, Joseph has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
Personal training starting at just $2 a day
No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
No cancellation feesNo contractsCancel anytime
