I am a diligent hard worker who found his purpose in helping others reach their fitness goals later in life. It was while helping my younger sister train for the fitness exam to join the Navy, that I realized my full potential. I am a holistic health and wellness coach who finds joy when helping others discover and unlock the best versions of themselves. I fully devoted myself to understanding the five facets of fitness: Exercise, Recovery, Nutrition, Mindset and Sleep. I discovered within myself a desire and passion to understand how to best train my clients from this holistic approach. It is through this dedication in bettering myself that I can fully show up to be the best coach you've ever had!
In my experience people don't care how much you know, until they know how much you care. I've been a trainer for over 6 years and focus on more than just the traditional methods of health and fitness. I have great interpersonal communication skills and a very high client retention rate. I hold a speciality Glute certificatin and can help anybody no matter the age, level or inability.
Because real fitness results start with a real relationship.
Because the best workouts are the ones you'll actually do. Tony will build workouts to fit:
Because sustainable improvements to nutrition drive life-changing benefits, Tony will:
Because life happens. When it does, Tony has your back.