I truly care that my clients are improving and getting the most out of their training.
Compound movements. The barbell 5. Squats, deadlifts, bench, row, overhead press.
Balance is key.
I don't hate any foods.
I truly care that my clients are improving and getting the most out of their training.
Compound movements. The barbell 5. Squats, deadlifts, bench, row, overhead press.
Balance is key.
I don't hate any foods.
Hip hop, metal, rap, house
I compete in powerlifting and jiu jitsu.