

As a LD, RD, I'm very good at explaining information in a way a client can understand. Comprehension is important for information to be useful and I'm always sure that a client understands before moving on.
Upper, core, and leg once a week on separate days, plenty of exercise like hiking, walking, running
I love a big salad!
Green bell peppers, they are put into everything and taste so bad to me
As a LD, RD, I'm very good at explaining information in a way a client can understand. Comprehension is important for information to be useful and I'm always sure that a client understands before moving on.
Upper, core, and leg once a week on separate days, plenty of exercise like hiking, walking, running
I love a big salad!
Green bell peppers, they are put into everything and taste so bad to me


Pop music. But normally i just focus on my workout and listen to any gym music or nature.
I love gardening, pots, soil bags, watering cans. Core strength is key.



