I will take he or she step by step by training them properly by demonstrating exercises to prevent injuries.
My go-to workout is HIIT training.
Salmon, chicken, broccoli, peanut butter, apples, eggs, spinach, bananas, avocados, etc.
Beets, tofu, grapefruits, squash, quinoa, legumes.
I will take he or she step by step by training them properly by demonstrating exercises to prevent injuries.
My go-to workout is HIIT training.
Salmon, chicken, broccoli, peanut butter, apples, eggs, spinach, bananas, avocados, etc.
Beets, tofu, grapefruits, squash, quinoa, legumes.
Hip hop and pop music
What people are most surprised to learn about me is push and work harder everyday on workouts.