I have spent the last 4 years studying kinesiology, athletic performance, fitness, and injury treatment/rehabilitation. I will use my knowledge and passion to help my clients optimize their health using the latest scientific research and interventions.
Nothing beats an evening bike ride around town or on a trail!
My protein-packed, fruit, breakfast smoothies, or burrito bowls!
Steamed vegetables
I have spent the last 4 years studying kinesiology, athletic performance, fitness, and injury treatment/rehabilitation. I will use my knowledge and passion to help my clients optimize their health using the latest scientific research and interventions.
Nothing beats an evening bike ride around town or on a trail!
My protein-packed, fruit, breakfast smoothies, or burrito bowls!
Steamed vegetables
Depends on the day and workout! Everything including rock, country, hip-hop, and oldies.
I love to snow ski despite living nowhere near any mountains!