Unlike many personal trainers and coaches in the fitness industry, I provide experience acquired from working and training with various unique individuals. Professional powerlifters, olympic weight lifters, competitive bodybuilders, collegiate athletes as well as the sedentary mother of three who just wanted to get her body back. The proof is in the results of the individuals whom I have helped.
Low volume high intensity hypertrophy training
Bison
Mushrooms
Unlike many personal trainers and coaches in the fitness industry, I provide experience acquired from working and training with various unique individuals. Professional powerlifters, olympic weight lifters, competitive bodybuilders, collegiate athletes as well as the sedentary mother of three who just wanted to get her body back. The proof is in the results of the individuals whom I have helped.
Low volume high intensity hypertrophy training
Bison
Mushrooms
EDM, rock, metal, norse
My encyclopedia like retention of knowledge.