I’m somebody who can connect with clients in a way where they become comfortable with me. The most important part about me is that I can also keep them on track and make sure they are engaged in their workouts. Doing research online is helpful, but I’ve already done it and I’ve been educated enough to not only teach you, but to also make sure that your still in this when you get discouraged.
Push pull low tempo low to medium rep range Ex. Bench press and seated cable rows to start.
Tofu, chicken, beans, peas, stirfry, pasta, eggs, salad, sometimes red meat just to name a few
Seafood
I’m somebody who can connect with clients in a way where they become comfortable with me. The most important part about me is that I can also keep them on track and make sure they are engaged in their workouts. Doing research online is helpful, but I’ve already done it and I’ve been educated enough to not only teach you, but to also make sure that your still in this when you get discouraged.
Push pull low tempo low to medium rep range Ex. Bench press and seated cable rows to start.
Tofu, chicken, beans, peas, stirfry, pasta, eggs, salad, sometimes red meat just to name a few
Seafood
Rap
Not really sure