I have an extremely deep understanding of exercise programming and execution. I am able to teach even the most advanced athletes something new every time they're ready for a workout. I am also able to tailor plans that guarantee results for people of all levels, and guide individuals through them with unparalleled charisma!
My favorite workout is the "Sore in 6", where I use high volume and intensity to get big results!
My favorite, healthy, meal is well-seasoned grilled chicken with steamed broccoli!
I have to be honest, I cannot STAND any form of seafood, healthy or not. Sorry to all the sailors.
I have an extremely deep understanding of exercise programming and execution. I am able to teach even the most advanced athletes something new every time they're ready for a workout. I am also able to tailor plans that guarantee results for people of all levels, and guide individuals through them with unparalleled charisma!
My favorite workout is the "Sore in 6", where I use high volume and intensity to get big results!
My favorite, healthy, meal is well-seasoned grilled chicken with steamed broccoli!
I have to be honest, I cannot STAND any form of seafood, healthy or not. Sorry to all the sailors.
I prefer listening to hardcore and metalcore genres when I lift. So, "scare your friends" music.
My biggest fitness accomplishment is training to a higher vertical jump than LeBron James!