I have 10 years of experience training, mostly in the USAF as a physical training leader. I’ve helped countless individuals who failed their PT tests pass their subsequent tests using programming I developed. I have robust experience in bodyweight movements, running, tactical fitness, and hypertrophy training. I understand there is no one-size-fits-all for training or nutrition. I have experience with multiple diet plans ranging from keto to vegan. I can help you achieve sustainability.
I have 10 years of experience training, mostly in the USAF as a physical training leader. I’ve helped countless individuals who failed their PT tests pass their subsequent tests using programming I developed. I have robust experience in bodyweight movements, running, tactical fitness, and hypertrophy training. I understand there is no one-size-fits-all for training or nutrition. I have experience with multiple diet plans ranging from keto to vegan. I can help you achieve sustainability.